The 30 Day Fitness Challenge app have a 18 Challenges that are a great way to stay active, tone up your body, learn new exercise techniques and change your workout routine! They are all achievable for both men & women of all ages.
The Challenges are :
- 30 Day Abs challenge- 30 Day Core challenge- 30 Day Abs/Squat challenge- 30 Day Squat challenge- 30 Day Extreme Squat challenge- 30 Day Plank challenge- 30 Day 5 Min Plank challenge- 30 Day Cardio challenge- 30 Day Burpee challenge- 30 Day Triceps challenge- 30 Day Strong Arms challenge- 30 Day Push-ups challenge- 30 Day Pull-ups challenge- 30 Day Glute challenge- 30 Day Butt challenge- 30 Day Beach Body challenge- 30 Day Homerun challenge- 30 Day Running challenge
